Fully Yours Podcast Ep. 4.5: On Doing Good

Listen to Guest Podcast Conversation with Chole at Fully Yours

DELICIOUS EATS (OR RELAXATION FEATS)

Easy Body Balm from Rubie

Balms have been crafted for centuries from herbs that have unique healing properties. At first, they were likely crudely ground pumices smeared on open wounds or ingested to reduce fever. Personally I enjoy hand grinding fresh herbs with a motor and pastel which allows the green essence to color the base oil. When I craft my balms I prefer utilizing apricot oil as the base as it has nearly no scent of it's own and is light on the skin. I will utilize fresh cut herbs that I will create pumice and place in cheesecloth. Then I will place this pumice into a glass jar with apricot oil and place in the sun allowing it to become infused over 4 to 6 weeks. I personally believe in the magic of intention and time. Finally, I believe healing should be freely shared. In the wisdom of the indigenous, culture is not for sale. Ceremonial and sacred items should be gifted from a shaman or healer. Below is what I call an easy balm that can be made on the stovetop or microwave in under an hour!

2 cups Apricot Oil

1 cup Coconut Oil

4 tablespoons Beeswax

1 tablespoon Essential Oil

In a small pot or microwaveable bowl and 2 cups of apricot oil. Heat on medium for 5 minutes or microwave on high for 2 minutes.

Add 1 cup of coconut oil and continue to heat on medium heat until melted or microwave for an additional 2 minutes, stir until all the contents are unified.

Finally, add the beeswax and lavender essential oil to the mixture, stir continuously on the stove or microwave for an additional minute. Before the contents cool and begin to solidify pour into a jar or cosmetic container.

Let cool on a flat surface in the open air, or place on cooking pan and chill in the freezer for 5-10 minutes. Do not over chill in the freezer as the contents will crack and loose its smooth surface.

— Rubie

CLICKABLE LINKS

Stay up to date on Rubie’s latest projects at First Mother Farms.

In California and interested in farming and food? Check out the Center for Land-Based Learning or Alchemist Community Development Corporation for good places to start.

For more on Michael Madison and his approach to farming, check out this article from 2003.

On some of the complexities of eating locally produced foods in Sacramento.

FANTASTIC READS

You can find a Kindle edition of Rubie Dianne’s newly released book of poems, unsettled: A tribute to living life on the open road, here

Crafting Dreamcatchers for the Birds

dreamcatchers for birds

With spring in the air, it’s time to support your feathered neighbors in nest creation. As a kid, we used to make feeders from peanut butter and birdseed, and stuff strawberry carriers with colorful feathers, yarn, and cotton.

Over the next few months, we would see little finches frightfully swirl throughout our grandma’s backyard collecting all the goodies we left out for them. I was excited to inspect the nests that were tucked away in corners, cracks, and tree limbs throughout the yard for the evidence that they had taken part in our free for all.

These dreamcatchers are inspired by my childhood crafts. I took new growth clippings from eucalyptus trees and molded them into hoops. Wrapping them using pipe cleaners and yarn to adorn them.

Finishing them by clipping various lengths of yarn loosely in the center of the dreamcatchers for the birds to easily collect.

Supplies:

  • New growth clippings from a tree

  • Yarn

  • Pipe cleaners

  • Childlike wonder

This is my first time crafting them in this manner! So I haven’t experimented with adding additional goodies the birds can utilize. I look forward to seeing your creations.

And yes, it’s for the birds (in the best of ways)!

What to Consider if You’re Thinking of a Non-Profit Career

By Rubie Dianne Simonsen

Whether you are looking to start or transition into a non-profit career getting started doesn’t have to be daunting. Start with your personal story and reflect on lessons that you are uniquely positioned to understand. My non-profit career began with a lot of volunteer and advocacy work related to personal frustrations as a college student. While attending community college, ensuring I gained access to Federal Financial Aid was a battle with lost paperwork, inconsistent understanding from staff members, and lack of streamlined processes.

While I was advocating for my own Federal Financial Aid I realized that it was a very common frustration, which led to organizing meetings with school administration to figure out how the system could be improved to ensure more students could properly complete forms and ensure timely feedback when edits or review were required. These personal experiences are gold mines for cultivating empathy which is a superpower within the non-profit realm. Do you have the ability to relate to the population you wish to serve, and can you get other people to relate?

Upon personal reflection, begin to look for opportunities to interview professionals that serve that population or issue. Shadow them for the day, and then take it further, ask if there is a project you can support them on. Once you begin engaging, judge it. Do you like the work environment? Do you enjoy the day-to-day? Ask professionals what happened on their worst day, and what keeps them motivated? Often times working in the non-profit realm will feel like you are fighting an invisible force that has all the resources and weight in their favor while you scrap together funds for a book drive. Their answer to what keeps them motivated is key, as it often leads to the quality of grit. These people are utilizing an internal passion based on personal experience which has developed empathy which in many cases took perseverance to push through seemingly endless work.

Now that your passion has gotten you engaged enough to act, and your grit has kept you there. How do you remain motivated to grow your skills and fight the good fight? Cultivate a personal space that has nothing to do with your work. Learn to unplug. Give gratitude for even small wins and wash yourself of the battles you cannot win. Take a hike, literally.

Farmer Spotlight: Rubie of First Mother Farms

This post is part of an ongoing project by PAN Farmer Justice Fellows who are working to uplift the many different voices of farmers in California. The mission of this work is to broaden the narrative of what it means to be a farmer participating in the state's agricultural system by sharing the wide spectrum of relationships that growers have with land.

Rubie Simonsen is the 28 year old Filipino-American farmer behind First Mother Farms. Her property, located in Yuba County, was inherited by Rubie and her sister after their grandmother’s passing. This beloved and fertile legacy, never having been under agricultural production, will now become a small-scale lavender farm, a healing space of spiritual and intellectual richness, and an embodiment of an accumulation of acquired knowledge, resources, experiences and culture. 

As a child spending summers on an Idaho ranch, Rubie remembers playing with and discovering the use of herbs through tinctures and potions. This joyful time in her youth inspired her to invest her energies into First Mother Farms.

Farmers helping one another

Aside from her early exposure to gardening Rubie has also participated in more formal training and farming networks. The farmer training program with Center for Land Based Learning (CLBL) supported Rubie with resources as a beginning farmer — complementing and reframing familiar concepts with more concrete, academic, and economic orientations, scaling the concept of organic farming, and bridging wellness with business logistics.

After finishing the program, CLBL, along with peers from respective incubator farms, became a reliable resource for general farming advice. Rubie is also a member of several other communities and networks that assist in her farming needs, such as the small business development center in Marysville — offering assistance with scalability, distribution and accounting — cooperative extension specialty staff, and the Sacramento Library of Things for tool lending. 

Room for more support

Open to exploring supplemental farm support and partnerships, Rubie is aware of the boost of that grants could provide her farm. However, she shares that:

Applying for grants you feel like you’re not even going to receive anyways is not always a smart way to extract all of your time… especially as a new farm, it takes away from getting your operations organized.

This insight sheds light on often complicated and laborious grant application processes. If organized more efficiently, concisely, and with culturally-appropriate backing from technical assistance providers like University of California Cooperative Extension agents, local nonprofits and resource conservation districts, these grants could be accessed by lower resource and non-native English speakers, and kickstart operations for beginning farmers who already face economic burdens. 

In Rubie’s case, she could potentially receive assistance with transitioning her operation towards regenerative farming, a climate smart agriculture methodology that she is interested in pursuing. As a farmer of color, her chances of being awarded this aid could be increased if the application took extra consideration for “socially disadvantaged farmers,” as defined by the Farmer Equity Act. Incorporating this policy would recognize that farmers of color have been historically denied access to this type of government assistance, a fact already recognized in California law. The policy addresses historic wrongdoings and their inequitable legacies, and moves toward taking responsibility for leftover systemic power imbalances.

A mosaic of California farmers

Rubie is a part of a diverse generation reconnecting with the land. Her presence diversifies the farmer justice narrative, which often perpetuates the idea that farmers of color have no land or resources. Some may see Rubie’s case as a success story that negates inequitable legacies in agriculture, as she has the privilege of inherited land, along with an educational and formal farming training. But the racial, ethnic, and generational implications layered on top of her reality are still real intersections that come into play when considering her relationship with farming. Thinking out loud, she shares:

As a woman of color, I’m often the only one in the room [of the farmer support spaces listed above] that looks like me. There’s an empowerment piece by knowing that there are other farmers that are like me that are having similar challenges, even though I don’t see them on a regular basis… I’m going to be more comfortable reaching out to other farmers of color.

Already affiliated with various California Farmer Justice Collaborative events and components, Rubie is just one of the many farmers connected to building farmer equity. State agencies like the CA Department of Food and Agriculture, and other relevant environmental stakeholders, have a duty to encourage the work of farmers like her, and to piece together gaps in assistance needed for farmers of color to thrive.

Ritual of Farming

By Rubie Dianne Simonsen

By nearly nine ‘o’clock I am dressed in my work boots, jeans, long sleeve, and sun hat while a peacock blue mug is brimming with hot coffee. Jumping into my van I am making my eight-minute commute to my urban farm in West Sacramento from Downtown Sacramento.

It was about half way through the season in mid-June that I really hit my stride. It didn’t matter if there was a little or a lot of work to be done on the farm that day. What mattered was I made the commitment to wake up and go to the farm first. 

Starting a business is never easy. If you were used to playing one role at a job before launching on your own; upon staring you now become a sales person, social media manager, accountant, and farmer, in my case all at once. There was more than one benefit I gained from my morning ritual.

If I wasn’t motivated by the time I left the apartment, by the time I had worked for an hour or three at the farm there was warmth in my body and some dirt on my hands. There was an immediate gratification from the completion of a physical task. While I was working my mind was open to wander in peace which allowed insights and opportunities to present themselves. When I was done, I would leave with a since of accomplishment and spark to keep my efforts going.

Farming I found, I did for myself. Not anyone else. And its greatest return was the power it gave me to focus which in turn expanded my mental capacity for the rest of the day. There were days I didn’t have to do anything. Yet by digging out every weed or just picking a few flowers it was enough to ground my thoughts. 

Finding your rhythm may take time. Finding what really focuses your energy may take longer. Just start by making a commitment to something you have always been meaning to do and do that first. Either for the first 15 minutes after your morning coffee or three-hours if you have the chance. Don’t worry about the outcome. The process reveals numerous lessons in their season. 

Farming Ain't Free

By Rubie Dianne Simonsen

Sacramento has made great strides within the last five years since former Mayor Kevin Johnson dubbed the City “America’s Farm-to-Fork Capital.” The grid has become a mecca of home brewers and food enthusiasts, with more fanfare for local coffee shops than ever. Nobody will argue with you, even the native-Sacramentians, that this boom has been a long time coming.

It seems we have finally settled on a identity that is easily “us” which keeps Sacramento away from being compared to Portland or other hipster magnets. But I hope we don’t kick the dirt off of our cowboy boots too early. Let’s not forget that we were a cowtown. Grandparents talk about the days when Highway-99 was still a dirt road they walked on, and spending summer picking sacks of tomatoes for nickels.

Before our Farm-to-Fork Capital over glamorizes farm living and another neighbor starts selling their homemade pickles for $20 a mason jar, let me remind you, faming isn’t easy and it sure isn’t cheap. To farm even a small piece of property like First Mother Farms in West Sacramento, you are going to sink nearly $5,000 you first year - which doesn’t include paying yourself.

Although food is being elevated for its local roots farmers aren’t raking in cash from events like the Tower Bridge Dinner that aim to promote the City’s new identity. Frankly it’s just the opposite - their asking for the food for free. Fundraising on the plate shouldn’t be the model in our City. When we profess to support our farmers, and be a City of Locavores we should be putting our money where our mouth is.

If I had started farming because I thought the timing was right in Sacramento I would be a damn fool. To some I still am a fool because the economics of farming has always been broken. It has always functioned on high amounts of government subsidies at large scale farms because we have aimed to keep our food cheap.

The simple fact is the produce isn’t cheap no matter the scale. The math is simple, the cost of land is high, the cost of labor is high, water is a limited resource, then add every other tool, seed, and other infrastructure you need to cultivate the soil and harvest a tomato, and somehow, we get FREE.

At some point the imbalances we have created will fail. No business can remain sustainable when asked to undercut their value at every turn. Here are my last words of advice for all those passive Locavores wandering Sunday farmers markets, learn to eat less so you can pay what that heirloom tomato is really worth.

Growing New Farmers

Center for Land-Based Learning Academy05th.jpg

On a sweltering 108-degree day this past summer, with sweat dripping from her brow, Rubie Simonsen points to the rows of plants she is helping grow on her new farm. Rows of lemon balm, catmint, white sage, calendula, holy basil, and more spring up from the transformed lot in the heart of West Sacramento.

“I get to dig in the dirt — how do you compete with that?” she asks.

Simonsen is carving a niche for herself and her farm, First Mother Farms, around herbs and teas as well as value-added products such as balms and salves. And she’s not alone in trying to figure out the future of successful farming in California.

A fresh crop of farmers will join Simonsen, a recent graduate of the Winters-based California Farm Academy Beginning Farmer Training Program when they complete the program in September.

Sri Sethuratnam, director of the CFA, which is housed at the Center for Land-Based Learning, said the program began with a simple question: Who’s going to grow our food?

According to the last USDA Agricultural Census in 2012, the results of which are stark, the average farmer is 58 years old, and getting older. Farmers are retiring, and their children aren’t taking up farming.

“Two percent of the entire population farms so that 98 percent can eat,” he adds.

Simonsen, who grew up mostly in urban Sacramento, credits a great deal to the intensive nine-month California Farm Academy Beginning Farmer Training Program for her new understanding of growing practices to marketing and planning.

She knew that before she got started, she would need a good business plan for what she was going to grow.

“I needed to find something that was shelf-stable, and able to grow, harvest, and sell at different times of the year, particularly as I looked to sell outside labor-intensive sales channels like farmers’ markets,” Simonsen says.

The program also taught her to be flexible and experiment. For example, she’s learned that some plants have grown better in the soil than others. Many of her seeds initially failed to germinate so she had to buy plug starts for some plants.

Center for Land-Based Learning Academy13th.jpg

She also has chosen to embrace technology, to “use tech for good.” Simonsen launched her new farm with a successful online GoFundMe campaign, avoiding initial debt, and she continues to expand her community of online supporters, particularly among tech-receptive millennials.

Sethuratnam says Simonsen exemplifies one of three different people the academy’s teachers see as the future faces of farming: young urbanites with no prior connection to farming, refugees or immigrants who have some history with farming in their native country, and second-career farmers (or people switching professions entirely).

Given the trends of a shrinking farmer population, attention at the local, state, and federal levels to new farmers has grown in recent years, starting with major investments in budding farmers via the 2008 Farm Bill. Sethuratnam is sure that the farm academy will need to continue to train more farmers, but so will institutions of learning.

“Access to land and start-up capital are unquestionably necessary,” he says, “but access to knowledge, including learning spaces for new farmers, remains largely overlooked.”

Paul Towers is a frequent contributor to GroundTruth, a leader of the Sacramento Food Policy Council, serves as the organizing director and policy advocate at Pesticide Action Network, and enjoys cooking food from his garden with his children at his home in Sacramento’s Oak Park neighborhood

Art and Ag

AUGUST 2017 FARM VISIT

 First Mother Farms | Flourish Farm (Aka: West Sacramento Urban Farm)
317 5th St. West Sacramento, CA   95605

(Scroll down for link to Google Maps)

Thu, AUGUST 17~8am-12pm  |   Sat, AUGUST 19~8am-12pm

Dear Artists and Supporters,

Join us this month as we visit our first urban farmscape!  What was once a vacant city lot in West Sacramento is now made up of two separate farms owned and operated by two amazing women. Laurie Gates owns Flourish Farm where she grows a variety of flowers. Rubie Simonsen, owner of First Mother Farms, grows drought tolerant herbs.

This location is one of the first of five urban farm sites through the West Sacramento Urban Farm Program sponsored by the Center for Land-Based Learning. Both Laurie and Rubie recently graduated from the Farm Academy in Winters and now have 1/8 acre each where they do everything themselves from planting, irrigation to harvesting. All of the fresh flowers and herbs are sold or donated locally. "This will be my first year committing to farming as my own business" says Rubie in her online biography. "It's been a huge learning curve,  but it's been a fun challenge." says Laurie.  

Together with lots of hard work they have literally brought this street corner to life with a colorful array of herbs, yarrow, statice, zinnias and amaranth, to name a few. And one of the most gratifying rewards is  the special connection that continues to grow with the people in the neighborhood who walk by and say: " You're doing a great job" or "It looks lovely, thank you!" And, says Laurie, "I especially  like early mornings when all the insects and dragonflies come out. When I'm here with all the beautiful flowers I'm at peace."

Screw the Weeds

A fly clings to Rubie Simonsen’s razor-sharp bangs, and she doesn’t swat it away. The 26-year-old farmer continues grinding leaves against a grate and flexes her biceps, which are armored in Egyptology tattoos. Green particles skitter through the air. She smears the gathered dust across her cheekbone.

“This part is really satisfying because it’s almost the final step,” she says at her West Sacramento farm. Rather than making catnip, its better known end point, the catmint she’s crushing will become part of a tea sold by Simonsen’s company First Mother Farms, which launched earlier this year.

Simonsen represents the next generation of farmers, an industry with fading ranks. The average farmer is 58 years old, according to the 2012 U.S. census of agriculture, and that number has steadily risen since 1982. Simonsen says she got hooked on farming as a teen through a Winters-based nonprofit hoping to change that: the Center for Land-Based Learning. She started pulling weeds in its high school program. Years later, she enrolled in its California Farm Academy geared toward adults, which has graduated 96 students since 2012.

Already, the young farmer’s mentor Marisa Alcorta is impressed with her business savvy. Simonsen raised $5,000 through crowdfunding, but she’s sticking with her eighth of an acre before scaling upwards.

“She’s just experimenting with seeing what captures her audience,” says Alcorta, an apprenticeship coordinator with CLBL. “It’s great for someone so new to have that consciousness and not just be freaking out about everything.”

For Simonsen, farming is not just a business, but a mode of healing stronger than counseling has been. Six years ago, her mother was arrested for child abuse, according to the Superior Court of Sacramento. Simonsen took care of her two younger sisters and prioritized their homework over her own. While her mother was in jail, Simonsen swore to herself that she would never get entangled in prison or an abusive relationship.

Soon after, she broke both of those promises.

“You’re just like, ’When will we ever feel normal?’” she says. “Or is there a normal?”

Violent patterns

Simonsen didn’t fully admit to herself that she was in an abusive relationship until she spent a weekend in the Sacramento County Jail, looking out the window and asking herself “How? Why?” The jail confirms she was booked in October 2011. She remembers thinking, “I should be at my internship right now, I should be at school right now, I should be at work right now. I should not be here right now.”

She was the one in prison, even though Simonsen called the cops in the first place, as confirmed by Sacramento Police Department spokesperson Eddie Macaulay. She and her ex had gotten into a violent fight, but it was Simonsen who ended up in handcuffs. That’s because his body showed more scratches than hers, she says.

A few weeks after her stay in jail, Simonsen was having dinner with a friend when her ex spotted them and eventually punched her male companion into a pole. Blood pooled around his head as Simonsen screamed. Only after that incident was she granted a restraining order by the Sacramento Superior Court, according to court records.

Since then, she has replaced old patterns with new ones. Farming and its repetitive motions ask her to flow through each thought in a daily meditation, instead of stewing in anger. “It’s like washing it out.”

The young farmer has done so much healing, an outsider might even sense that she is grateful for what she’s been through. “It’s made me stronger,” she says. She claims she is not mad at her ex.

“Going through that relationship made me realize that there are patterns in my life that I need to be active with, and farming is a reminder of that,” she says. “Weeds grow no matter what—perfect conditions, horrible conditions; water, no water. … Shit. Is. There. I have to actively freaking fuck all the weeds out of this physical field as well as my life. It can’t just be, Oh, there’s a weed. Isn’t that nice. I think I’ll just leave it there. Because none of the beauty in your life would be, if you weren’t active.”

Active she has been. Simonsen recently harvested 40 pounds of herbs in a day. She’s launched an online store selling organic salves and teas, and in the not-too-distant future, she hopes to expand to body scrubs and brick-and-mortar stores.

And she agonizes over setting fair prices. After all, these are organically grown, locally sourced teas and body products—high-class pampering tools usually marked up for their premium qualities. However, by using affordable herbs like catmint, lemon balm and sweetening stevia, she can sell 2-ounce salves for $7 and 7.5 ounces of tea for $12, including shipping. She hopes to make these modes of self-care accessible to more people.

The minimal packaging seems to say: Chill out. Take just one moment to reconnect with yourself and the earth. That’s what helped her.

“I think it’s a good reminder, as a philosophy, to ask people to slow down,” she says. “What do you have to lose?”

Alcorta says Simonsen’s business is a natural extension of her own catharsis. “When we go on a path to heal ourselves, we often want to heal others, too,” Alcorta says. “I think it’s a great field for her because of that. She is trying to be more in touch with her inner self and also what’s valuable to her, what’s true—and extend that out to others.”

Healing flow

Catmint salve from the farm.

Inside Simonsen’s apartment, rows of quart-sized mason jars brim with crushed herbs. Plastic buckets on the floor hold freshly harvested marigolds, lemon balm and calendula with a whiff of citrus. “My house is gonna be like an apothecary, I’ll have to start getting raven skulls,” she says with a small giggle.

Across her sunny balcony, she hangs a garland of lemon balm to dry, threading each stem in a patient rhythm.

Her connection with urban farming started early. During the peaceful moments of her childhood, Simonsen played in her grandmother’s garden in South Sacramento with her pet rabbit and a toad. She and her sisters would make natural tinctures to heal wounds. “We were like, ’Don’t put Neosporin on it, Grandma! we want to use our potion! We want to see if it works!’”

Later in life, Simonsen dusted off her garden-grubby hands to transfer to Sacramento State and major in sociology. Around the same time, she started working as a caseworker for the California State Assembly, and then as an initiative coordinator for the City of Sacramento. She says she noticed what thrilled her most was passing an urban agriculture ordinance.

But she still missed the dirt. Last year, she went all in and signed up for the seven-month-long California Farm Academy, where she wrote a business plan for First Mother Farms. Then, earlier in 2017, she started working full-time at a nonprofit. She soon chafed at its time restrictions. When her boss told her that her work came before farming, she knew it was wrong in her gut.

She quit in May and got a pep-talk tattoo on her middle finger that says “jump.” With her middle finger lifted, it’s “fucking jump.”

Now, Simonsen lives with her younger sister Jade Kelley and a friend, and says she relishes the freedom in her farming life to simply be silly. She and her sister laugh and scream along to Lynyrd Skynyrd and Queen, making up absurd lyrics as they go.

Upon hearing Simonsen talk about her sisters, Kelley shouts from the other room “Ya-Ya Sisterhood!”

Their mother was recently released from jail for a second time in October, and Simonsen says she dropped her off near the American River to be with her fellow homeless friends. Previously, she and her sisters had tried enrolling their mom in rehab and counseling. She simply didn’t want the help.

Like a surrogate mother, Simonsen acts as a role model for her sisters, and she has her own caretaker: the earth. She named her business First Mother Farms after that original matriarch. The logo shows a triangle pierced by an arrow to signify moving forward. It also refers to the strong lines of womanhood: the womb.

“Being a woman is more than just being feminine: It’s being tough and taking care of yourself,” Simonsen says. “I think we’re badass, you know?”

First Mother Farms

Rubie Simonsen doesn’t fit the traditional paradigm of a farmer. She’s in her 20s and wears a Frida Kahlo t-shirt and has a leather portrait of Kahlo on her keychain. She is part of a growing number of millennials intent on making something of the world that surrounds them.

Last year Simonsen went through a seven-month intensive program for first-time farmers run by Center for Land-Based Learning based out of Winters, California.

The urban farm on the corner of 5th and C Street in West Sacramento owned by CLBL. Simonsen uses it to grow her crop of specialty herbs that will be the basis for her business, First Mother Farms.

Lemon Balm takes up an entire long row, sage, and lavender varietals a couple of others. There’s even a row of artichoke planted previously that will be used as a dye. Her favorite crop so far? Marigolds. She touches a plant from each row in turn with a slightly blistered hand.

”I was at my last job,” She says “Sitting at my desk, looking out the window and all I could think about was my farm.” She continues, "I needed to start this farm, to have dirt under my nails and see something grow.”

What is your motivation for the work you have chosen?